This class provides an evaluation of a person’s tobacco history and willingness to quit. It can be in a group or individualized format. We provide problem solving skills training to cope with effects of tobacco cessation; prevent relapse, and manage stress. We also offer reinforcement of motivation; counseling support by appropriately trained professionals; and provide information and recommendations for pharmacology as appropriate as well as information on how to access pharmacology.
Classes are held at various dates and times throughout the year. They consist of 4 sessions. Group sessions are held in the Cardiac Fitness Center.
For more information call 814-534-1990.
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