This class is for those who experience stress from health crisis or demands of everyday life. It helps participants become more attuned to their health and find the strength in themselves to handle pressures related to their conditions.

This 9 session class is generally held in the fall, winter and spring from 5:30 p.m. - 7:30 p.m. in the Community Room at Conemaugh East Hills. The cost is covered by most insurance companies.

For more information call 814-269-5061.

Click here for information about Neuroscience at Conemaugh Health System